The Technogym Selection Vertical Traction was designed for building strength in the latissimus dorsi and arm muscles. The exercise if performed along a guided trajectory and from a sitting position, with the back firmly positioned against the backrest. It involves pulling the arms downward using the handgrips on the two independent levers. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
FEATURES
Recommended for the specific training of the trunk and arm muscles
Stability of the shoulder joint
Correction of muscle imbalance in the arms and trunk