From the dynamic Fighthrough collection of professional fitness center wall charts, this poster features the path to the perfect Kettlebells workout! With this poster on your wall, you'll be able to perform proper technique on no less than 13 specific exercises using the popular weight-with-handle equipment. Jam-packed with information, and designed for sharp and attractive impact on your decor, this print is a must for the wall of any professional fitness center, or home gym! Featured Exercises: Deadlift, Swing Double Handed, Swing Single Handed, Front Squat, Figure 8's, Face the Wall Squat, Bent-Over Row, Side Press, Split Lunge, Overhead Squat, The Clean, Single Leg Pickup, and Full Get Up.