Stay organized and productive with our Black Girl Fitness planner. Our planner includes a variety of templates to promote strength, positivity, encouragement, and a healthy lifestyle. The entire journal is hyperlinked with easy navigation to access any page you need. Be creative with our colorful and simplistic Workout logs, Weekly Meal Plans, Fitness goals layout, and Monthly Review layout. This journal includes prompts to help you stay focused on your fitness and healthy living goals and sections to track your progress.
WHATÕS INCLUDED?
á Index Layout for an organized overview of the contents
á Four Workout Log layouts that are all boxed, vertical, and horizontal.
o Workout Logs include weight tracking, measurements, and placements for the sets and reps of exercises.
á Weekly Meal Plan Layouts and Notes Layout to promote self-reflection and positivity while highlighting any additional information from the week.
á Fitness Goals Layout to document and manage health and fitness goals.
á Monthly Review layouts to document and review accomplishments and growth edges.